This could be your very first step in the kitchen, giving you the courage to begin the amazing adventure of cooking real meals for you and your dear ones, or it could be just a fast but not furious way to enjoy a decent and healthy cup of tomatoes soup on a grey and busy work day.

This is a versatile sauce recipe you can use it on a regular base, especially when you are on diet and the chicken breast is no longer on your favorite list. You can also use it anytime you have no time to cook and your meat leftovers don’t look too inviting.

Sometimes love tastes like comfort food with a secret ingredient. I dare you to try these two happy meals and discover my secret healthy touch which will take them to the next level of yumminess! Kids at any ages, grandpas included, could reject your food, no matter how good looking it is, simply because you are telling them the complete list of the ingredients. Challenge your dear ones to discover what`s new in your… humble omelette, or in your tomatoes soup and they will be more willing to taste it!

This recipe works great when you`re busy and still want to enjoy the taste of comfort food, without spending hours in the kitchen. It`s my fast and delicious version of… destructured stuffed cabbage! We all love meatballs and these with the special taste of stuffed cabbage are really great!