When it comes to add more flavor to your meat and potatoes dishes, rosemary is great, but the real reason you have to make rosemary your best friend is because it helps a lot your health.

This is a versatile sauce recipe you can use it on a regular base, especially when you are on diet and the chicken breast is no longer on your favorite list. You can also use it anytime you have no time to cook and your meat leftovers don’t look too inviting.

Cut half a pound of fat turkey meat into medium chunks, sprinkle it with salt and pepper and give it a quick fry into two tablespoons of vegetable oil.

Cut half a pound of beef meat into small chunks and give them a quick fry into olive oil. Take out the meat and add two chopped onions, sprinkle some salt to help the onion release its juice, add four tablespoons of smoked paprika.